EVIDENCE

Ashwagandha

Ashwagandha

Ashwagandha or Withania somnifera Ashwagandha is a superherb found on land, grounded by solid roots; it has been used for centuries in Ayurvedic medicine for stress, anxiety, sleep quality, and...

Ashwagandha

Ashwagandha or Withania somnifera Ashwagandha is a superherb found on land, grounded by solid roots; it has been used for centuries in Ayurvedic medicine for stress, anxiety, sleep quality, and...