GOOD READS

Is Naturopathic Medicine the Original 'Biohacki...

Naturopathic medicine is the modern form of the healing and care modalities that women and people of color have kept alive for decades when western medicine excluded or, worse, harmed...

Is Naturopathic Medicine the Original 'Biohacki...

Naturopathic medicine is the modern form of the healing and care modalities that women and people of color have kept alive for decades when western medicine excluded or, worse, harmed...

A Summer for Mothers

Sometimes the most obvious answer is the right one. As founders and mothers, here’s how we think about doing the impossible: taking time off. We’re in the midst of a...

A Summer for Mothers

Sometimes the most obvious answer is the right one. As founders and mothers, here’s how we think about doing the impossible: taking time off. We’re in the midst of a...

AAPI Month: Co-Founder Dr. Thara Vayali

My parents, both rebels in their own right, taught me the value of going against the grain for the greater good. Their courage and support allowed me to pursue unconventional...

AAPI Month: Co-Founder Dr. Thara Vayali

My parents, both rebels in their own right, taught me the value of going against the grain for the greater good. Their courage and support allowed me to pursue unconventional...

AAPI Month: Co-Founder Cecilia Tse

Part of my fabric has always been about challenging the status quo and breaking down barriers and stereotypes. In fact, my dad used to tell me that I should become...

AAPI Month: Co-Founder Cecilia Tse

Part of my fabric has always been about challenging the status quo and breaking down barriers and stereotypes. In fact, my dad used to tell me that I should become...

Identifying as AAPI is interesting because it encapsulates over 50 ethnicities and nationalities. Our founders, Cecilia Tse and Dr. Thara Vayali, ND’s identities both fall under this giant monolith. In...

AAPI and hey freya

Identifying as AAPI is interesting because it encapsulates over 50 ethnicities and nationalities. Our founders, Cecilia Tse and Dr. Thara Vayali, ND’s identities both fall under this giant monolith. In...

Midlife woman with adrenal fatigue lying on a beach in a black bathing suit with a hat over her face

Adrenal fatigue is real, and it peaks in midlife

By Dr. Thara Vayali, ND Middle age is commonly the season in which our social roles and responsibilities peak, our caregiving responsibilities surge, our careers ramp up, and we hold...

Adrenal fatigue is real, and it peaks in midlife

By Dr. Thara Vayali, ND Middle age is commonly the season in which our social roles and responsibilities peak, our caregiving responsibilities surge, our careers ramp up, and we hold...