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Women at Work
Attention managers and senior leadership: Do your performance evaluations include a portion dedicated to employee well-being? If not, it's time to re-evaluate before this critical workplace skill is relegated to...
Women at Work
Attention managers and senior leadership: Do your performance evaluations include a portion dedicated to employee well-being? If not, it's time to re-evaluate before this critical workplace skill is relegated to...
Who Is in Your Circle?
Waking up and falling asleep with someone when you feel the cuddles coming on; what a comforting thought. Imagine - instead of that “someone” always being about an external body,...
Who Is in Your Circle?
Waking up and falling asleep with someone when you feel the cuddles coming on; what a comforting thought. Imagine - instead of that “someone” always being about an external body,...
Nourish Yourself
It’s about time we dropped a little #heyfreyamagic around here. It’s how we push the boundaries to just the right amount of Get Sh*t Done. When it comes to stress...
Nourish Yourself
It’s about time we dropped a little #heyfreyamagic around here. It’s how we push the boundaries to just the right amount of Get Sh*t Done. When it comes to stress...
The Abortion Rule That Changed Everything
First, let’s be upfront: There are many court rulings (ahem, one particular 2022 ruling) that can be dissected, but for now, we want to highlight a little-known moment when a...
The Abortion Rule That Changed Everything
First, let’s be upfront: There are many court rulings (ahem, one particular 2022 ruling) that can be dissected, but for now, we want to highlight a little-known moment when a...
Revolutionize Your Rest
Women are tired, so we've prioritized sleep and rest. In 2008, the World Sleep Society initiated the annual global recognition and celebration of World Sleep Day. The purpose and reasoning...
Revolutionize Your Rest
Women are tired, so we've prioritized sleep and rest. In 2008, the World Sleep Society initiated the annual global recognition and celebration of World Sleep Day. The purpose and reasoning...
The Emotional Cost of Unequal Dollars
One of the rippling effects stemming from swimming in an unjust system is the financial stress that women feel uniquely. While women are finally in positions that are not at the...
The Emotional Cost of Unequal Dollars
One of the rippling effects stemming from swimming in an unjust system is the financial stress that women feel uniquely. While women are finally in positions that are not at the...