GOOD READS

Looking for Security in a Sea of Uncertainty

Looking for Security in a Sea of Uncertainty

It seems like every week a new trend is on the rise that makes us scratch our heads a bit. Hear us out. It stems from existential stress. At the end of the...

Looking for Security in a Sea of Uncertainty

It seems like every week a new trend is on the rise that makes us scratch our heads a bit. Hear us out. It stems from existential stress. At the end of the...

A Look Into Hormones and Perimenopause Years Before It Happens

A Look Into Hormones and Perimenopause Years Be...

You may recently have seen all the cortisol talk on TikTok and across social media and wondered why it feels like it came out of nowhere. Cortisol, our stress hormone,...

A Look Into Hormones and Perimenopause Years Be...

You may recently have seen all the cortisol talk on TikTok and across social media and wondered why it feels like it came out of nowhere. Cortisol, our stress hormone,...

Introducing QUENCH and CALM

Introducing QUENCH and CALM

Today a majority of women are so stressed they can’t function, and they’re seeking solutions online because they don’t trust their doctors. That’s why we founded hey freya. It started...

Introducing QUENCH and CALM

Today a majority of women are so stressed they can’t function, and they’re seeking solutions online because they don’t trust their doctors. That’s why we founded hey freya. It started...

A detailed close-up of the ocean's surface, its deep grey-blue hues evoking a sense of refreshing hydration.

Better Water

How many glasses of water should you really be drinking every day?  What may be news to you is that the recommendations; ½ your weight in oz, 6-8 glasses per...

Better Water

How many glasses of water should you really be drinking every day?  What may be news to you is that the recommendations; ½ your weight in oz, 6-8 glasses per...

An artistically rendered silhouette of Hey Freya's portable anti-anxiety supplement, Calm, set against the serene backdrop of a forested hillside.

Your Wingwoman

You know the look. The sheer condescension from that person, when you are simply feeling the full experience of everything you are carrying - and they say “You just need...

Your Wingwoman

You know the look. The sheer condescension from that person, when you are simply feeling the full experience of everything you are carrying - and they say “You just need...

A vibrant gathering of pink flamingos gracefully traversing shallow waters.

Anti-aging Astaxanthin

Astaxanthin (Asta-ZAN-thin) is a natural pigment that gives some animals, like salmon and flamingos, their pinkish color. That pink is not just cosmetic -  it's also a powerful antioxidant that...

Anti-aging Astaxanthin

Astaxanthin (Asta-ZAN-thin) is a natural pigment that gives some animals, like salmon and flamingos, their pinkish color. That pink is not just cosmetic -  it's also a powerful antioxidant that...