GOOD READS
Your Wingwoman
You know the look. The sheer condescension from that person, when you are simply feeling the full experience of everything you are carrying - and they say “You just need...
Your Wingwoman
You know the look. The sheer condescension from that person, when you are simply feeling the full experience of everything you are carrying - and they say “You just need...
The Burnout Era
The world of burnout is not new to the hey freya community, but it certainly seems to be picking up speed in the media. We are jazzed that burnout is...
The Burnout Era
The world of burnout is not new to the hey freya community, but it certainly seems to be picking up speed in the media. We are jazzed that burnout is...
Revolutionize Your Rest
Women are tired, so we've prioritized sleep and rest. In 2008, the World Sleep Society initiated the annual global recognition and celebration of World Sleep Day. The purpose and reasoning...
Revolutionize Your Rest
Women are tired, so we've prioritized sleep and rest. In 2008, the World Sleep Society initiated the annual global recognition and celebration of World Sleep Day. The purpose and reasoning...
The Power of Saliva
Saliva. Watery, mostly clear, helps with food digestion. What does it have to do with stress? And more importantly, how could it possibly measure anything in the rest of your body? ...
The Power of Saliva
Saliva. Watery, mostly clear, helps with food digestion. What does it have to do with stress? And more importantly, how could it possibly measure anything in the rest of your body? ...
What’s your C-Spot?
The pressures women are under takes a team to support. We can’t change the broken systems (yet), but we can take control of what’s in front of us. Our bodies, our...
What’s your C-Spot?
The pressures women are under takes a team to support. We can’t change the broken systems (yet), but we can take control of what’s in front of us. Our bodies, our...
The (ultimate) woman-lode
Due to the time required to perform this invisible work, many women choose careers that allow for flexibility, and quietly back out of opportunities for career growth. They trade off...
The (ultimate) woman-lode
Due to the time required to perform this invisible work, many women choose careers that allow for flexibility, and quietly back out of opportunities for career growth. They trade off...