GOOD READS

The Three Co-Founders of Hey Freya.

Behind the Brand

Life is messy and we want to help you have the energy to deal with it all, in a transparent, trust-worthy, easy, and accessible way.

Behind the Brand

Life is messy and we want to help you have the energy to deal with it all, in a transparent, trust-worthy, easy, and accessible way.

Woman Tenderly Holding Her Baby with Affection.

Postpartum is not a phase

The word 'post’-anything is grossly misleading. The effects of major life experiences cannot be complete if they are deemed 'post.' Enter the world of women's health, where transitions are named...

Postpartum is not a phase

The word 'post’-anything is grossly misleading. The effects of major life experiences cannot be complete if they are deemed 'post.' Enter the world of women's health, where transitions are named...

Side Profile of Woman with Radiant Glowing Skin.

What do we mean by women?

We see that the word ‘woman’ can be loaded, in so many ways. So we thought it would be good to have a little sit down and share why we...

What do we mean by women?

We see that the word ‘woman’ can be loaded, in so many ways. So we thought it would be good to have a little sit down and share why we...

Shades of Blue.

We are all hormonal

We acknowledge that gendered experiences will affect women’s health outcomes - but that does not equate to women innately having a propensity toward certain mental health conditions. The pairing of...

We are all hormonal

We acknowledge that gendered experiences will affect women’s health outcomes - but that does not equate to women innately having a propensity toward certain mental health conditions. The pairing of...