At Hey Freya, we understand the toll chronic stress takes on your energy, sleep, and emotional well-being. That’s why we created a simple, evidence-based path to help you understand your body and support it naturally.
We start with clinical-grade at-home saliva testing to measure cortisol patterns—your body’s key stress hormone. Then we match you with doctor-formulated supplements and personalized lifestyle guidance to support your healing.
Our mantra: Test. Take. Test.
You’ll track your progress and adjust with confidence as your body rebalances.
How it works
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Test
Collect your saliva sample at home and mail it in.
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Take
Receive expert-recommended supplements and lifestyle tips tailored to your results.
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Test Again
Retest in 90 days to track progress and fine-tune your routine.
Our commitment to you
The medical system has dismissed women’s concerns for long enough. And the solutions for stress induced changes don't always require a prescription.
We know that proof comes in many forms, so we lean on science, evidence, and the truth and lived experience that comes from you.
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Trust
The Hey Freya StandardNo bullsh*t. Everything we offer is formulated by clinicians who have worked on the ground with women like you, and seen these solutions in action.
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Transparency
The Evidence LibraryAlways backed by a massive high-quality evidence database that you can access as we live update.
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We See You
The Never-Ever ListWhat’s in your supplements, is in your body. We know that you don’t need to question what’s inside your solution. We source natural, pure ingredients meticulously evaluated by our formulation team. Our supplements are always filler-free and third-party tested.