Vitamin E

Almonds – Vitamin E, a Fat-Soluble Super Nutrient, Nurturing Healthy Skin, Eyesight, and Heart Health.

Vitamin E is a fat-soluble, regenerative powerhouse. People usually focus on its healing properties on the outside of the body for wound health or protecting fragile skin - but there is so much more to it than what meets the eye. Its original name was tocopherol, which means “to bear offspring.” Before our scientific community could understand more mechanisms of vitamin E in the body, it was considered an anti-sterility vitamin! 

It is found in different oils, such as peanut, olive, and canola. It’s in the husk of wheat (called wheat germ), almonds, various types of meat, and leafy greens - but we know that getting all these vital nutrients in is not always easy. Our THRIVE and NOURISH formulas contain vitamin E to ensure it’s consumed in plentiful amounts.

Evidence-based relief and benefits from this super vitamin:

  • Promotes healthy skin and eyesight, as well as supports heart health
  • Helps protect the body from harmful bacteria and viruses
  • Natural antioxidant
  • May lower inflammation which helps to restore neurological function

Vitamin E, you are so generous. Promoting a healthy body and mind is just what we are here for, and so is vitamin E. Strong scientific readings are provided below. 

hey freya’s women-focused vitamin E research database

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