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Vitamin B12
Cobalamin is the common name for vitamin B12. Cobalt (as in Cobalt blue) is a rare mineral in the soil. Cobalamin is made when bacteria combine Cobalt, Nitrogen & other...
Vitamin B12
Cobalamin is the common name for vitamin B12. Cobalt (as in Cobalt blue) is a rare mineral in the soil. Cobalamin is made when bacteria combine Cobalt, Nitrogen & other...

Selenium
We love a good fun fact because it helps the information stick. We aim to give you the knowledge to understand your body better. We want you to be able...
Selenium
We love a good fun fact because it helps the information stick. We aim to give you the knowledge to understand your body better. We want you to be able...

Biotin
Biotin, or B7. Most food sources that contain biotin are from animal products, such as meat, eggs, and fish - as well as some seeds, nuts, and sweet potatoes. It’s...
Biotin
Biotin, or B7. Most food sources that contain biotin are from animal products, such as meat, eggs, and fish - as well as some seeds, nuts, and sweet potatoes. It’s...