EVIDENCE

Vitamin B12

Vitamin B12

Cobalamin is the common name for vitamin B12. Cobalt (as in Cobalt blue) is a rare mineral in the soil. Cobalamin is made when bacteria combine Cobalt, Nitrogen & other...

Vitamin B12

Cobalamin is the common name for vitamin B12. Cobalt (as in Cobalt blue) is a rare mineral in the soil. Cobalamin is made when bacteria combine Cobalt, Nitrogen & other...

Selenium

Selenium

We love a good fun fact because it helps the information stick. We aim to give you the knowledge to understand your body better. We want you to be able...

Selenium

We love a good fun fact because it helps the information stick. We aim to give you the knowledge to understand your body better. We want you to be able...

Biotin

Biotin

Biotin, or B7. Most food sources that contain biotin are from animal products, such as meat, eggs, and fish - as well as some seeds, nuts, and sweet potatoes. It’s...

Biotin

Biotin, or B7. Most food sources that contain biotin are from animal products, such as meat, eggs, and fish - as well as some seeds, nuts, and sweet potatoes. It’s...