When you combine the best of nature and the best of research, YOU GET BETTER RESULTS. BACKED BY EVIDENCE means three things to us:

  • We invest in our own clinical research and scientific evidence database.

  • We formulate with MDs, NDs, AND HERBALISTS.

  • Our products are THIRD PARTY TESTED.

We believe natural remedies should answer questions, not raise them.

The doctors and scientists behind our products who prioritize listening to women above all else:

  • Dr. Thara Vayali

    Dr. Thara Vayali is a licensed Naturopathic Physician with expertise in women's health, nutrition, and natural supplement formulation. After completing a Bachelor's degree in nutritional sciences, a Master's degree in environmental education, and an ND in naturopathic medicine at the Canadian College of Naturopathic Medicine, she supported women in a clinical setting for decades before bringing her knowledge and passion to women at-large through co-founding hey freya.

  • Dr. Marisa Marciano

    Dr. Marisa Marciano is a licensed Naturopathic Doctor & Registered Herbalist (AHG) with expertise in both the education and clinical applications of therapeutic phytotherapy. After completing a Bachelor's degree in Kinesiology from The University of Western Ontario she received her post-degree medical training from the Canadian College of Naturopathic Medicine - Boucher Campus in Vancouver, British Columbia, Canada, where she is currently Chair of the Botanical Medicine Department.

  • Dr. Amber Wheeler

    Board certified endocrinologist Dr. Amber Wheeler is a practicing physician specializing in auto-immune and hormone-related issues for over ten years. She has a a Bachelor of Science in Molecular and Cellular Biology from Yale University and a Doctor of Medicine (MD) from New York University. Dr. Wheeler is an experienced researcher and practitioner who centers her patients' needs. She is an advocate for whole body health and diversity, equity, and inclusion in healthcare.

We have zero tolerance for unnecessary or harmful ingredients.

NO exceptions. You should never have to compromise between feeling better now and your long-term health.

Meet Your Ingredients

Valley of California Poppy Seeds – Positive Impact on Sleep Quality and Potential Mood-Boosting Benefits in Women.

California Poppy Seed

California Poppy Seed, or ​​Eschscholzia Californica Nature's wild child, bright and vibrant, soft and clean, you will not miss this herb if you see it. Taking over the landscape where...

California Poppy Seed

California Poppy Seed, or ​​Eschscholzia Californica Nature's wild child, bright and vibrant, soft and clean, you will not miss this herb if you see it. Taking over the landscape where...

Lemon Balm – Enhancing Sleep Quality in Women by Extending Deep Sleep Duration and Reducing Time to Fall Asleep.

Lemon Balm

Lemon balm, or Melissa officinalis Lemon balm, considered a super herb, produces leaves and flowers filled with healing properties. A fun fact about Lemon balm is that it lives within...

Lemon Balm

Lemon balm, or Melissa officinalis Lemon balm, considered a super herb, produces leaves and flowers filled with healing properties. A fun fact about Lemon balm is that it lives within...

Passion Flower – Enhancing Restful Sleep and Easing Nighttime Anxiety.

Passion Flower

Passionflower, or Passiflora Incarnata Speedy Gonzales, this plant grabs life by the roots. Quickly growing from seedling to wildflower to a grasping vine, this plant has many identifying factors and uses....

Passion Flower

Passionflower, or Passiflora Incarnata Speedy Gonzales, this plant grabs life by the roots. Quickly growing from seedling to wildflower to a grasping vine, this plant has many identifying factors and uses....

Tea Plant Leaves Abundant in L-Theanine – Beneficial for Women's Well-Being.

L-Theanine

L-Theanine is one of the standout naturally occurring amino acids. What makes it so unique? L-Theanine is one of a few amino acids not encoded genetically or a “non-proteinogenic amino...

L-Theanine

L-Theanine is one of the standout naturally occurring amino acids. What makes it so unique? L-Theanine is one of a few amino acids not encoded genetically or a “non-proteinogenic amino...

"Magnesium Bisglycinate," which is a form of magnesium commonly used in supplements due to its potential for improved absorption and reduced gastrointestinal side effects.

Magnesium Bisglycinate

When it comes to the common mineral Magnesium (Mg), magnesium citrate is the version you may be familiar with, as it’s the more common form found in supplements and over-the-counter...

Magnesium Bisglycinate

When it comes to the common mineral Magnesium (Mg), magnesium citrate is the version you may be familiar with, as it’s the more common form found in supplements and over-the-counter...

Rolled Oats – GABA Content Offers Calming Effects, Linked to Relaxation and Anxiety Reduction.

Gamma-aminobutyric acid (GABA)

Gamma-aminobutyric acid, or γ-Aminobutyric acid Have you ever been to a science museum and played with the human-touch circuit? Where, just by placing your finger somewhere, the rest of the...

Gamma-aminobutyric acid (GABA)

Gamma-aminobutyric acid, or γ-Aminobutyric acid Have you ever been to a science museum and played with the human-touch circuit? Where, just by placing your finger somewhere, the rest of the...